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POWER BLEND

Popcorn, Peanuts, Seeds & Related Snacks SEAPOINT FARMS Branded
467 Calories
20g Protein
43.3g Carbs
23.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 43.3g 16%
Dietary Fiber 13.3g 48%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 43.3g 50%
Fat 23.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PINE NUTS 639 11.1g 19.4g 61.1g LITE MICROWAVE POPCORN, LITE 424 9.1g 63.6g 15.2g WHITE POPCORN 607 7.1g 50g 42.9g EDAMAME BEANS 429 35.7g 35.7g 14.3g DARK CHOCOLATE 54% CACAO NATURE'S STRAWBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 0 0g 0g 0g FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE, COCONUT MELTS 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About POWER BLEND

POWER BLEND is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 43.3g of carbohydrates, and 23.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED EDAMAME (BLACK SOYBEANS, SEA SALT), DICED DRIED FIGS, TOASTED COCONUT (COCONUT, SUGAR), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL, SEA SALT), PECANS, DRIED TART CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

POWER BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POWER BLEND include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, POWER BLEND gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POWER BLEND

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