POWDERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI, RICED BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About POWDERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI, RICED BROCCOLI
POWDERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI, RICED BROCCOLI is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 19.4g of carbohydrates, and 0.7g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC BROCCOLI, COOKED ORGANIC FARRO (WATER, ORGANIC FARRO), COOKED ORGANIC BLACK BARLEY (WATER, ORGANIC BLACK BARLEY).
Dietary Information
POWDERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI, RICED BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, POWDERED BY PLANTS ANCIENT GRAINS WITH RICED BROCCOLI, RICED BROCCOLI gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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