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BROWN SUGAR MASHED SWEET POTATOES & CARROTS

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
82 Calories
0.8g Protein
16.4g Carbs
1.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 418mg 18%
Total Carbohydrate 16.4g 6%
Dietary Fiber 2.2g 8%
Total Sugars 11.2g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 4%
Carbs 16.4g 88%
Fat 1.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 269 MG 6%
Sodium, Na 418 MG 18%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CARAMELIZED ONION RISOTTO 161 2.8g 27.6g 4.7g SEASONED MUSHROOM MEDLEY WITH WILD PORCINI 165 2.4g 5.5g 15.0g BROCCOLI RABE & SMOKED PROVOLONE 157 7.9g 6.3g 11.0g STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD 141 5.1g 17.2g 6.1g TERIYAKI 107 3.6g 17.9g 2.1g FRIED POTATOES 188 2.4g 24.7g 8.2g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About BROWN SUGAR MASHED SWEET POTATOES & CARROTS

BROWN SUGAR MASHED SWEET POTATOES & CARROTS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 16.4g of carbohydrates, and 1.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SWEET POTATOES, CARROTS, WATER, BROWN SUGAR, HEAVY CREAM, SUGAR, LESS THAN 2% OF: MODIFIED WHEY, CORN STARCH, SEA SALT, NATURAL FLAVOR, MOLASSES.

Dietary Information

BROWN SUGAR MASHED SWEET POTATOES & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, BROWN SUGAR MASHED SWEET POTATOES & CARROTS gets 4% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROWN SUGAR MASHED SWEET POTATOES & CARROTS

See how BROWN SUGAR MASHED SWEET POTATOES & CARROTS compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

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