POTTED MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,529 MG | 66% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Rich source of Sodium, Na (66% of Daily Value per 100g).
About POTTED MEAT
POTTED MEAT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 1.2g of carbohydrates, and 15.3g of fat. This food belongs to the Canned Meat category.
Ingredients
MECHANICALLY SEPARATED CHICKEN, PARTIALLY DEFATTED PORK FATTY TISSUE (TOCOPHEROL, NATURAL FLAVOR AND CITRIC ACID), WATER, SALT, MUSTARD. CONTAINS 2% OR LESS OF: CARAMEL COLOR, BARBECUE FLAVOR (COTTONSEED OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SUNFLOWER OIL, ACETIC ACID, FLAVORS, AND SMOKE FLAVOR), VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, GARLIC POWDER, NATURAL FLAVORS, RED 40 (COLOR), SODIUM NITRITE.
Dietary Information
POTTED MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in POTTED MEAT include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, POTTED MEAT gets 28% of its calories from protein, 2% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POTTED MEAT
See how POTTED MEAT compares to other foods in terms of nutrition:
- POTTED MEAT vs DARK MEAT CHICKEN IN WATER.
- POTTED MEAT vs MAINE LOBSTER SPREAD
- POTTED MEAT vs CANNED MEAT, BLACK PEPPER
- POTTED MEAT vs CANNED MEAT, BACON
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.