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POTATO WEDGES, POTATO

French Fries, Potatoes & Onion Rings Sun Company, Inc. (R&M) Branded
188 Calories
2.4g Protein
27.0g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 664mg 29%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 27.0g 74%
Fat 7.1g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 664 MG 29%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
STRAIGHT CUT POTATOES WITH SKIN ON 141 2.4g 27.1g 2.9g LOADED FRIES 235 5.9g 21.2g 12.9g MR. DEE'S, POTATO CLASSICS, HASH BROWN POTATO PATTIES 206 1.6g 22.2g 12.7g SPARTAN, HASH BROWN PATTIES 206 1.6g 23.8g 11.1g CRINKLE CUT FRENCH FRIED POTATOES 167 2.4g 26.2g 6.0g CRINKLE CUT FRENCH FRIED POTATOES 167 2.4g 26.2g 6.0g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About POTATO WEDGES, POTATO

POTATO WEDGES, POTATO is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 27.0g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOY BEAN OIL, COTTON SEED OIL SUNFLOWER OIL ,CORN OIL), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) [WHEAT],SALT, TAPIOCA STARCH, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE AND COLORING, XANTHAN GUM, ANNATTO (COLOR), DEXTROSE, SODIUM ACID PYROPHOSPHATE ADDED TO PRESERVE NATURAL COLOR.

Dietary Information

Notable micronutrients in POTATO WEDGES, POTATO include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, POTATO WEDGES, POTATO gets 5% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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