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LOADED FRIES

French Fries, Potatoes & Onion Rings McCain Foods, Inc. Branded
235 Calories
5.9g Protein
21.2g Carbs
12.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 282mg 12%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 15%
Carbs 21.2g 53%
Fat 12.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 282 MG 12%

About LOADED FRIES

LOADED FRIES is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 21.2g of carbohydrates, and 12.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND COTTONSEED], ANNATTO [COLOR], SODIUM ACID PYROPHOSPHATE), CHEESE AND BACON MIX (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], BACON CURED WITH [WATER, SALT, SUGAR, SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE]), CHEESE SAUCE (WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SKIM MILK, BUTTER, MODIFIED FOOD STARCH, ALCOHOL, ANNATTO [COLOR], DISTILLED MONOGLYCERIDES, GUAR GUM, LACTIC ACID, POTASSIUM SORBATE, SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SOYBEANS, SPICE, SUGAR, WHEAT, XANTHAN GUM, YEAST EXTRACT).

Calorie Breakdown

At 235 calories per 100 grams, LOADED FRIES gets 10% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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