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POTATO SKINS

Chips, Pretzels & Snacks Inventure Foods, Inc. Branded
493 Calories
3.5g Protein
56.3g Carbs
28.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 56.3g 20%
Dietary Fiber 3.5g 13%
Total Sugars 7.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 56.3g 64%
Fat 28.2g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 387 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About POTATO SKINS

POTATO SKINS is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 56.3g of carbohydrates, and 28.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SOYBEAN OIL AND/OR SUNFLOWER OIL, POTATO STARCH, CORN, POTATO FLAKES, BABY BACK RIB SEASONING (SUGAR, SALT, SPICES, DEXTROSE, TOMATO POWDER, TORULA YEAST, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, CITRIC ACID, CARAMEL COLOR, MOLASSES POWDER, NATURAL SMOKE FLAVOR, YEAST EXTRACT, VINEGAR, NATURAL FLAVORS, PAPRIKA EXTRACT, MALIC ACID), TAPIOCA STARCH, SUGAR, CORN MEAL, POTASSIUM CHLORIDE, SALT, CITRIC ACID, CARAMEL COLOR, MALIC ACID, MONOSODIUM GLUTAMATE, GLYCEROL MONOOLEATE.

Calorie Breakdown

At 493 calories per 100 grams, POTATO SKINS gets 3% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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