POTATO SKINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About POTATO SKINS
POTATO SKINS is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 56.3g of carbohydrates, and 28.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SOYBEAN OIL AND/OR SUNFLOWER OIL, POTATO STARCH, CORN, POTATO FLAKES, BABY BACK RIB SEASONING (SUGAR, SALT, SPICES, DEXTROSE, TOMATO POWDER, TORULA YEAST, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, CITRIC ACID, CARAMEL COLOR, MOLASSES POWDER, NATURAL SMOKE FLAVOR, YEAST EXTRACT, VINEGAR, NATURAL FLAVORS, PAPRIKA EXTRACT, MALIC ACID), TAPIOCA STARCH, SUGAR, CORN MEAL, POTASSIUM CHLORIDE, SALT, CITRIC ACID, CARAMEL COLOR, MALIC ACID, MONOSODIUM GLUTAMATE, GLYCEROL MONOOLEATE.
Calorie Breakdown
At 493 calories per 100 grams, POTATO SKINS gets 3% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POTATO SKINS
See how POTATO SKINS compares to other foods in terms of nutrition:
- POTATO SKINS vs SMART SENSE, MINI PRETZEL TWISTS
- POTATO SKINS vs OLD FASHIONED PRETZEL STICKS, OLD FASHIONED
- POTATO SKINS vs TORTILLA CHIPS
- POTATO SKINS vs GREEN FAIRY, GREEN PEAS, SPICY
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