POTATO SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.9 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (22% DV).
About POTATO SALAD
POTATO SALAD is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 19.9g of carbohydrates, and 9.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [ PRESERVATIVE]), DRESSING (SOYBEAN OIL, CORN SYRUP, VINEGAR, WATER, EGG YOLKS, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, ONION POWDER, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [ PRESERVATIVE]), SUGAR, CELERY, EGGS, ONION, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), VINEGAR, WATER, SODIUM LACTATE, SODIUM DIACETATE, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CELERY SEED, XANTHAN GUM (AS A THICKENER).
Dietary Information
Notable micronutrients in POTATO SALAD include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, POTATO SALAD gets 5% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POTATO SALAD
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