POTATO SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 250 MG | 11% |
About POTATO SALAD
POTATO SALAD is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 17.9g of carbohydrates, and 9.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
RUSSET POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, SUGAR, VINEGAR, SALT, ONION, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ASCORBIC ACID, XANTHAN GUM, CITRIC ACID.
Calorie Breakdown
At 164 calories per 100 grams, POTATO SALAD gets 5% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POTATO SALAD
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