POTATO SALAD vs CHICKEN SALAD SONOMA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

POTATO SALAD: 4 vs CHICKEN SALAD SONOMA: 4 (2 ties)

Overview

Nutrient	POTATO SALAD	CHICKEN SALAD SONOMA	Winner
Calories	164 cal	300 cal
Protein	2.1 g	9 g
Carbs	17.9 g	17 g
Fat	9.3 g	23 g
Fiber	2.1 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	CHICKEN SALAD SONOMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO SALAD	CHICKEN SALAD SONOMA
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.7 MG	0.4 MG
Sodium, Na	250 MG	520 MG

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