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POTATO ROLLS, POTATO

Breads & Buns United States Bakery Branded
263 Calories
8.8g Protein
49.1g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 7.0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.8mg 10%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 49.1g 80%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 89 MG 2%
Sodium, Na 456 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LT MULTI GRAIN MUFFINS, LT MULTI GRAIN 175 7.0g 45.6g 1.8g BROWN' N SERVE ENRICHED ROLLS, BROWN'N SERVE 269 7.7g 50g 3.9g 1/2 LOAF HEARTY RYE SPECIAL RECIPE BREAD, HEARTY RYE 250 7.1g 46.4g 3.6g ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD, ENRICHED RUSTIC WHITE 289 8.9g 48.9g 4.4g ITALIAN PREMIUM BREAD SOURDOUGH, ITALIAN 250 6.3g 50g 3.1g NEW ENGLAND GIANT PREMIUM BREAD 258 6.5g 51.6g 3.2g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About POTATO ROLLS, POTATO

POTATO ROLLS, POTATO is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO FLOUR, VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO (COLOR).

Dietary Information

Notable micronutrients in POTATO ROLLS, POTATO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, POTATO ROLLS, POTATO gets 13% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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