1/2 LOAF HEARTY RYE SPECIAL RECIPE BREAD, HEARTY RYE
250
Calories
7.1g
Protein
46.4g
Carbs
3.6g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 536mg
23%
Total Carbohydrate 46.4g
17%
Dietary Fiber 3.6g
13%
Total Sugars 3.6g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 146mg
11%
Iron 2.5mg
14%
Potassium 111mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
12%
Carbs
46.4g
81%
Fat
3.6g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (33% DV).
About 1/2 LOAF HEARTY RYE SPECIAL RECIPE BREAD, HEARTY RYE
1/2 LOAF HEARTY RYE SPECIAL RECIPE BREAD, HEARTY RYE contains 250 calories per 100g serving. It provides 7.1g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contains 3.6g of dietary fiber.
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