WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
246
Calories
8.8g
Protein
47.4g
Carbs
2.6g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 421mg
18%
Total Carbohydrate 47.4g
17%
Dietary Fiber 5.3g
19%
Total Sugars 7.0g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 491mg
38%
Iron 4.6mg
25%
Potassium 123mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
47.4g
81%
Fat
2.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 491 MG | 38% | |
| Iron, Fe | 4.6 MG | 25% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (21% DV).
About WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE contains 246 calories per 100g serving. It provides 8.8g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contains 5.3g of dietary fiber.
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