POTATO ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 5.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (36% DV).
About POTATO ROLLS
POTATO ROLLS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 45.7g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, POTATO FLAKES, WHEAT GLUTEN, SOYBEAN OIL, MODIFIED WHEY, BUTTER, SALT, CULTURED CREAM, SODIUM STEAROYL LACTYLATE, DATEM, DEXTROSE, MONO AND DI-GLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH FLOUR.
Dietary Information
Notable micronutrients in POTATO ROLLS include Thiamin (83% DV) , Niacin (36% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, POTATO ROLLS gets 12% of its calories from protein, 64% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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