POTATO LEFSE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 609 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (26% DV).
About POTATO LEFSE
POTATO LEFSE is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 47.8g of carbohydrates, and 4.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, DRIED POTATOES (WITH MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE), FLOUR (WITH WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN), VEGETABLE SHORTENING (CANOLA OIL), NON-FAT MILK, SALT, SORBIC TO PRESERVE FLAVOR AND FRESHNESS.
Dietary Information
Notable micronutrients in POTATO LEFSE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, POTATO LEFSE gets 0% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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