7 SPROUTED GRAINS BREAD
235
Calories
11.8g
Protein
44.1g
Carbs
1.5g
Fat
8.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
235
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 235mg
10%
Total Carbohydrate 44.1g
16%
Dietary Fiber 8.8g
31%
Total Sugars 0g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 5.9mg
33%
Potassium 238mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
21%
Carbs
44.1g
77%
Fat
1.5g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.9 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.9 MG | 33% | |
| Magnesium, Mg | 79 MG | 19% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 235 MG | 10% | |
| Zinc, Zn | 5.9 MG | 53% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Zinc, Zn (53% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About 7 SPROUTED GRAINS BREAD
7 SPROUTED GRAINS BREAD contains 235 calories per 100g serving. It provides 11.8g of protein, 44.1g of carbohydrates, and 1.5g of fat. It also contains 8.8g of dietary fiber.
Compare 7 SPROUTED GRAINS BREAD
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