POTATO HAMBURGER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Niacin (21% DV).
- Good source of Folate, total (45% DV).
About POTATO HAMBURGER ROLLS
POTATO HAMBURGER ROLLS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 52.8g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHEAT GLUTEN, POTATO FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FERMENTED POTATO FLOUR, SOYBEAN OIL, WHEAT FLOUR, CULTURED WHEAT FLOUR, SALT, DEXTROSE, VINEGAR, MONOGLYCERIDES, DEGERMINATED YELLOW CORN FLOUR, DATEM, GUAR GUM, CALCIUM SULFATE, HYDROGENATED SOYBEAN OIL, ENZYMES, NATURAL FLAVORS, TURMERIC OLEORESIN (COLOR), PAPRIKA OLEORESIN (COLOR), ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
POTATO HAMBURGER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO HAMBURGER ROLLS include Folate, total (45% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, POTATO HAMBURGER ROLLS gets 13% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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