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HAND MADE BREADSTICKS

Breads & Buns DI MARIO FONGO Branded
390 Calories
12g Protein
77.5g Carbs
3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 77.5g 28%
Dietary Fiber 1.5g 5%
Total Sugars 5g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 77.5g 84%
Fat 3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 5 MG 28%
Sodium, Na 205 MG 9%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Iron, Fe (28% DV).

About HAND MADE BREADSTICKS

HAND MADE BREADSTICKS is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 77.5g of carbohydrates, and 3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

TYPE "00" SOFT WHEAT FLOUR, 100% ITALIAN EXTRA-VIRGIN OLIVE OIL (5%), YEAST, SALT, MALT (BARLEY).

Dietary Information

Notable micronutrients in HAND MADE BREADSTICKS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, HAND MADE BREADSTICKS gets 12% of its calories from protein, 79% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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