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POTATO ENGLISH MUFFINS, POTATO

Breads & Buns Innisfree Farm Inc Branded
246 Calories
8.8g Protein
45.6g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.8mg 10%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 16%
Carbs 45.6g 81%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.8 MG 10%
Potassium, K 77 MG 2%
Sodium, Na 404 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT 193 10.5g 38.6g 2.6g ORGANIC WHOLE GRAIN SEASONED CROUTONS 429 14.3g 57.1g 14.3g MARKETS OF MEIJER, FRESH CINNAMON RAISIN MINI BAGELS 263 8.8g 54.4g 0.9g MARKETS OF MEIJER, POTATO DINNER ROLL 278 8.3g 55.6g 2.8g MARKETS OF MEIJER, CRACKED WHEAT ROLLS 278 11.1g 52.8g 2.8g WHEAT LOW FAT HAMBURGER BUNS, WHEAT 250 9.1g 50g 3.4g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About POTATO ENGLISH MUFFINS, POTATO

POTATO ENGLISH MUFFINS, POTATO is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, YEAST, POTATO FLOUR, FERMENTED POTATO FLOUR, SUGAR, NATURAL FLAVORS, ENZYMES, BROWN SUGAR, WHEAT GLUTEN, SALT, CANOLA OIL, CULTURED WHEAT FLOUR, CITRIC ACID, ANNATTO, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR.

Dietary Information

POTATO ENGLISH MUFFINS, POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, POTATO ENGLISH MUFFINS, POTATO gets 14% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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