POTATO & EGG SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 298 MG | 13% |
About POTATO & EGG SALAD
POTATO & EGG SALAD is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 13.9g of carbohydrates, and 11.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
POTATOES; EGGS; MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]); WATER; ONIONS; SUGAR; CELERY; CIDER VINEGAR (CIDER AND WHITE); SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT EGG WHITE LYSOZYME, NISIN PREPARATION); SALT; SOYBEAN OIL; ONION*; GARLIC*; XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE); SPICE; CELERY SALT (SALT, SPICES, SILICON DIOXIDE [PREVENTS CAKING]).
Calorie Breakdown
At 172 calories per 100 grams, POTATO & EGG SALAD gets 9% of its calories from protein, 32% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
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