POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.6 MG | 25% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 5.7 MG | 35% | |
| Vitamin B-6 | 0.3 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 60 MG | 14% | |
| Phosphorus, P | 151 MG | 12% | |
| Potassium, K | 1,055 MG | 22% | |
| Sodium, Na | 772 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (34% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
- Good source of Niacin (35% DV).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 508 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 49.0g of carbohydrates, and 32.0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, COTTONSEED OIL, SALT, SUGAR, PAPRIKA, ONION, TORULA YEAST, CORN STARCH, SPICES, YELLOW CORN FLOUR, ARTIFICIAL COLOR (FD&C RED #40 LAKE, FD&C YELLOW #6 LAKE), MONO AND DIGLYCERIDES, GARLIC, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in POTATO CHIPS include Niacin (35% DV) , Sodium, Na (34% DV) , Vitamin C, total ascorbic acid (25% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 508 calories per 100 grams, POTATO CHIPS gets 4% of its calories from protein, 39% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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