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POTATO CHIPS

French Fries, Potatoes & Onion Rings Wakefern Food Corporation Branded
240 Calories
6.7g Protein
20.2g Carbs
14.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 14.4g 18%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 269mg 12%
Total Carbohydrate 20.2g 7%
Dietary Fiber 4.8g 17%
Total Sugars 1.0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 1.7mg 10%
Potassium 462mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 16%
Carbs 20.2g 49%
Fat 14.4g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 1.7 MG 10%
Potassium, K 462 MG 10%
Sodium, Na 269 MG 12%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS, DICED O'BRIEN 71 1.2g 16.7g 0g ONION RINGS BATTERED WHOLE ONION SLICES 269 5.1g 32.1g 12.8g CLASSIC ONION RINGS, CLASSIC 275 3.8g 37.5g 12.5g SHOESTRING FRENCH FRIED POTATOES 153 2.4g 24.7g 5.9g SEASONED CRISS CUT FRENCH FRIED POTATOES, SEASONED CRISS CUT 226 2.4g 25g 13.1g CRISPY BREADED ONION RINGS 275 0g 33.0g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About POTATO CHIPS

POTATO CHIPS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20.2g of carbohydrates, and 14.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

BAKED POTATO SHELL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, SPICE [CONTAINS MUSTARD], YEAST EXTRACT, ANNATTO COLOR), CANOLA OIL, BACON (CURD WITH WATER, SALT, SUGAR, SODIUM NITRITE, MAY CONTAIN NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES) WATER, BACON SEASONING (DEXTROSE, SALT, MIRA YEAST MALTODEXTRIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, NATURAL FLAVORS, ONION POWDER, GUM A, DRIED CHIVES.

Calorie Breakdown

At 240 calories per 100 grams, POTATO CHIPS gets 11% of its calories from protein, 34% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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