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CRISPY BREADED ONION RINGS

French Fries, Potatoes & Onion Rings Whole Foods Market, Inc. Branded
275 Calories
0g Protein
33.0g Carbs
14.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.2g 8%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 33.0g 70%
Fat 14.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 121 MG 3%
Sodium, Na 319 MG 14%

About CRISPY BREADED ONION RINGS

CRISPY BREADED ONION RINGS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 33.0g of carbohydrates, and 14.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

INGREDIENTS: YELLOW ONIONS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, UNBLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, DRIED GARLIC, DRIED ONION, CANE SUGAR, YEAST, ORGANIC CANE SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SEA SALT.

Calorie Breakdown

At 275 calories per 100 grams, CRISPY BREADED ONION RINGS gets 0% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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