POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 1,353 MG | 29% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Potassium, K (29% DV).
- Good source of Sodium, Na (28% DV).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 544 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 52.6g of carbohydrates, and 33.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, SOUR CREAM (CULTURED CREAM, NONFAT MILK), CONTAINS TWO PERCENT OR LESS OF: SALT, WHEY, BUTTERMILK, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, PARSLEY, NATURAL FLAVORS, CARAMEL COLOR, CITRIC ACID.
Dietary Information
Notable micronutrients in POTATO CHIPS include Potassium, K (29% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 544 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 39% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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