POTATO CHIPS vs POTATO SKINS SNACKS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 5
vs
POTATO SKINS SNACKS: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | POTATO SKINS SNACKS | Winner |
|---|---|---|---|
| Calories | 544 cal | 493 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 52.6 g | 52.8 g | |
| Fat | 33.3 g | 28.2 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | POTATO SKINS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | POTATO CHIPS | POTATO SKINS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,353 MG | 0 MG | |
| Sodium, Na | 649 MG | 792 MG |