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PORK TENDERLOIN

Other Meats PRAIRIE FRESH Branded
107 Calories
17.9g Protein
3.6g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 500mg 22%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 75%
Carbs 3.6g 15%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF PATTIES, GROUND BEEF 291 15.9g 0g 25.1g BEEF LEAN BURGERS, BEEF 165 22.4g 0g 7.1g 85% LEAN/ 15% FAT 100% GRASS FED & FINISHED GROUND BEEF 214 18.8g 0g 15.2g EXTRA-FIRM TOFU 0 10.7g 3.6g 5.4g SMOKED ORIGINAL WITH CREAMY ORIGINAL CHAO SLICES, SMOKED ORIGINAL WITH CREAMY ORIGINAL 300 0g 20g 22.5g APPLEWOOD SMOKED BACON, APPLEWOOD SMOKED 500 40g 0g 40g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About PORK TENDERLOIN

PORK TENDERLOIN is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 2.2g of fat. This food belongs to the Other Meats category.

Ingredients

*SEASONINGS: CHILI PEPPER, SALT, SUGAR, CITRIC ACID, CUMIN, DEHYDRATED ONION, RED PEPPER, CRYSTALLIZED LIME (LIME OIL, LIME JUICE), CRYSTALLIZED LEMON (LEMON OIL, LEMON JUICE), DEHYDRATED GARLIC, CRYSTALLIZED ORANGE (ORANGE OIL, ORANGE JUICE), BLACK PEPPER.

Dietary Information

PORK TENDERLOIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK TENDERLOIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PORK TENDERLOIN gets 67% of its calories from protein, 13% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Other Meats

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