PORK TAMALES, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 445 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About PORK TAMALES, PORK
PORK TAMALES, PORK is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 21.9g of carbohydrates, and 22.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
FILLER INGREDIENTS: PORK, WATER, SEASONINGS (MODIFIED CORN STARCH, CHILI PEPPER, WHEAT FLOUR, SPICES, SALT, DRY GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT) TEXTURED VEGETABLE PROTEIN (SOY FLOUR). MASA INGREDIENTS: WATER, YELLOW CORN PROCESSED WITH LIME, SOYBEAN OIL, SEASONINGS (MODIFIED CORN STARCH, SALT).
Calorie Breakdown
At 312 calories per 100 grams, PORK TAMALES, PORK gets 8% of its calories from protein, 28% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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