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Pork Shoulder Butt Bone In MBG#406

Meat/Poultry/Other Animals Unprepared/Unprocessed Seaboard Foods LLC Branded
188 Calories
17.9g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 59%
Carbs 0g 0%
Fat 12.5g 41%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 5%
Sodium, Na 62 MG 3%

Related Foods in Meat/Poultry/Other Animals Unprepared/Unprocessed

Food Calories Protein Carbs Fat
TOP BUTT SIRLOIN CHOICE 152 22.3g 0g 6.3g BNLS RIBEYE STK 14OZ CH 188 19.6g 0g 11.6g BEEF, BACK RIBS 241 18.8g 0g 17.9g BEEF, STEW BNLS 125 21.4g 0g 4.5g CHOICE BONE-IN NY STRIP 152 23.2g 0g 6.3g BEEF T-BONE STK 16 OZ CH 143 19.6g 0g 6.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About Pork Shoulder Butt Bone In MBG#406

Pork Shoulder Butt Bone In MBG#406 is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Pork

Dietary Information

Pork Shoulder Butt Bone In MBG#406 is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, Pork Shoulder Butt Bone In MBG#406 gets 38% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pork Shoulder Butt Bone In MBG#406

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