PORK NECKBONES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
About PORK NECKBONES
PORK NECKBONES is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 0g of carbohydrates, and 14.2g of fat. This food belongs to the Other Frozen Meats category.
Dietary Information
PORK NECKBONES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 209 calories per 100 grams, PORK NECKBONES gets 41% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK NECKBONES
See how PORK NECKBONES compares to other foods in terms of nutrition:
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- PORK NECKBONES vs BONE-IN PORK LOIN CHOP, PORK
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More in Other Frozen Meats
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