PORK NECKBONES vs BACON WRAPPED BEEF TENDERLOIN STEAKS
Nutrition comparison per 100 g serving
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BACON WRAPPED BEEF TENDERLOIN STEAKS wins in 5 out of 10 nutrient categories
PORK NECKBONES: 1
vs
BACON WRAPPED BEEF TENDERLOIN STEAKS: 5
(4 ties)
Overview
| Nutrient | PORK NECKBONES | BACON WRAPPED BEEF TENDERLOIN STEAKS | Winner |
|---|---|---|---|
| Calories | 209 cal | 135 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.2 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK NECKBONES | BACON WRAPPED BEEF TENDERLOIN STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK NECKBONES | BACON WRAPPED BEEF TENDERLOIN STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 131 MG | 241 MG |