PORK MEAT PIES, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
About PORK MEAT PIES, PORK
PORK MEAT PIES, PORK is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 30.1g of carbohydrates, and 17.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILLING: PORK, RECONSTITUTED INSTANT MASHED POTATOES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, SODIUM, ACID, PYROPHOSPHATE, SODIUM BISULFATE, CITRIC ACID, RECONSTITUTED DEHYDRATED ONIONS, SALT, SPICES. CRUST: WHEAT FLOUR, VEGETABLE SHORTENING, SALT, WATER.
Calorie Breakdown
At 314 calories per 100 grams, PORK MEAT PIES, PORK gets 13% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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