BAKED ZITI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About BAKED ZITI
BAKED ZITI is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 13.6g of carbohydrates, and 3.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SAUCE: WATER, TOMATO PUREE (WATER, TOMATO PASTE), COOKED BEEF, TOMATOES, ONIONS, TOMATO JUICE, RENDERED BEEF FAT, MODIFIED CORNSTARCH, SUGAR, SEA SALT, GARLIC PUREE, POTASSIUM CHLORIDE, SPICES, MOLASSES, BLEACHED WHEAT FLOUR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, MONO- & DIGLYCERIDES, DEXTROSE, CITRIC ACID, CALCIUM CHLORIDE, SOYBEAN OIL. COOKED ENRICHED PASTA: WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CHEESE: PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT).
Calorie Breakdown
At 109 calories per 100 grams, BAKED ZITI gets 17% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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