BAKED ZITI vs PAD THAI CHICKEN
Nutrition comparison per 100 g serving
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BAKED ZITI wins in 6 out of 10 nutrient categories
BAKED ZITI: 6
vs
PAD THAI CHICKEN: 3
(1 ties)
Overview
| Nutrient | BAKED ZITI | PAD THAI CHICKEN | Winner |
|---|---|---|---|
| Calories | 109 cal | 0 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 13.6 g | 0 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ZITI | PAD THAI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | BAKED ZITI | PAD THAI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 319 MG | 0 MG |