PORK MEAT PIES vs FIVE CHEESE LASAGNA
Nutrition comparison per 100 g serving
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PORK MEAT PIES wins in 5 out of 10 nutrient categories
PORK MEAT PIES: 5
vs
FIVE CHEESE LASAGNA: 4
(1 ties)
Overview
| Nutrient | PORK MEAT PIES | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 314 cal | 106 cal | |
| Protein | 10.3 g | 5.7 g | |
| Carbs | 30.1 g | 13.5 g | |
| Fat | 17.3 g | 3.3 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK MEAT PIES | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 6.1 MG |
Minerals
| Mineral | PORK MEAT PIES | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 102 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 391 MG | 282 MG |