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PORK LOIN FILET

Other Meats Hormel Foods Corporation Branded
116 Calories
19.6g Protein
0.9g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 500mg 22%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 81%
Carbs 0.9g 4%
Fat 3.6g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Potassium, K 339 MG 7%
Sodium, Na 500 MG 22%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
80% LEAN/20% FAT GROUND BEEF 250 17.0g 0g 19.6g 93% LEAN/7% FAT GROUND BEEF 152 20.5g 0g 7.1g ORGANIC BEEF TENDERLOIN STEAK 152 20.5g 0g 8.0g ORGANIC BEEF SIRLOIN STEAK 125 21.4g 0g 4.5g ULTIMATE BLACK BEAN BURGER, ULTIMATE 150 8.0g 13.3g 7.1g BONELESS BEEF RIBEYE STEAK 250 18.8g 0g 19.6g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (22% DV).

About PORK LOIN FILET

PORK LOIN FILET is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0.9g of carbohydrates, and 3.6g of fat. This food belongs to the Other Meats category.

Ingredients

PORK, PORK BROTH, CONTAINS 2% OR LESS OF CULTURED DEXTROSE, DRIED VINEGAR, SEASONING (YEAST EXTRACT, CITRUS EXTRACT), SOYBEAN OIL, SALT, SEASONING (POTATO MALTODEXTRIN, NATURAL FLAVOR, SALT), CORNSTARCH, FLAVORING.

Dietary Information

PORK LOIN FILET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK LOIN FILET include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 116 calories per 100 grams, PORK LOIN FILET gets 68% of its calories from protein, 3% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PORK LOIN FILET

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