PORK & CHIVE DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About PORK & CHIVE DUMPLINGS
PORK & CHIVE DUMPLINGS is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 22.3g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE), WATER, PORK, CHINESE CHIVE, RICE FLOUR (GLUTINOUS RICE, WATER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER, ONION OIL (SOYBEAN OIL, ONION, SHALLOTS), SALT, CHICKEN BOUILLON (SALT, CORN STARCH, YEAST EXTRACT, ONION POWDER, SUGAR, PALM OIL, CHICKEN STOCK (DRIED CARROTS, DRIED PARSLEY, SPICES, GARLIC POWDER, TURMERIC).
Calorie Breakdown
At 170 calories per 100 grams, PORK & CHIVE DUMPLINGS gets 20% of its calories from protein, 53% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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