PORK & CHIVE DUMPLINGS vs MUSHROOM ARANCINI
Nutrition comparison per 100 g serving
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PORK & CHIVE DUMPLINGS wins in 6 out of 12 nutrient categories
PORK & CHIVE DUMPLINGS: 6
vs
MUSHROOM ARANCINI: 4
(2 ties)
Overview
| Nutrient | PORK & CHIVE DUMPLINGS | MUSHROOM ARANCINI | Winner |
|---|---|---|---|
| Calories | 170 cal | 200 cal | |
| Protein | 8.5 g | 7.6 g | |
| Carbs | 22.3 g | 21.0 g | |
| Fat | 3.2 g | 11.4 g | |
| Fiber | 3.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & CHIVE DUMPLINGS | MUSHROOM ARANCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK & CHIVE DUMPLINGS | MUSHROOM ARANCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 95 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 298 MG | 610 MG |