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PORK & CHINESE SPINACH DUMPLING

Frozen Appetizers & Hors D'oeuvres Wei-Chuan U S A Inc. Branded
232 Calories
8.0g Protein
25.4g Carbs
10.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 326mg 14%
Total Carbohydrate 25.4g 9%
Dietary Fiber 0.7g 3%
Total Sugars 1.5g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 18%
Carbs 25.4g 58%
Fat 10.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.0 MG 11%
Sodium, Na 326 MG 14%

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DILL PICKLE CRISPS WITH A CRUNCHY PRETZEL COATING 205 2.6g 25.6g 10.3g MINI CORN DOGS 276 7.9g 29.0g 14.5g VEGETABLE SPRING ROLLS 159 3.5g 20.4g 7.1g CHICKEN FRIED RICE 155 6.0g 26.8g 2.1g PHILLY CHEESESTEAK LEAN STUFFED SANDWICHES 213 7.9g 33.9g 5.5g VEGETABLE SAMOSAS 200 5g 30g 7.5g

About PORK & CHINESE SPINACH DUMPLING

PORK & CHINESE SPINACH DUMPLING is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 25.4g of carbohydrates, and 10.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: GROUND PORK, CHINESE SPINACH, WATER, SOYBEAN OIL, CABBAGE, MONOSODIUM GLUTAMATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), EGG WHITE, SESAME OIL, SALT, SUGAR, GINGER, WHITE PEPPER., WRAPPER: WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL.

Calorie Breakdown

At 232 calories per 100 grams, PORK & CHINESE SPINACH DUMPLING gets 14% of its calories from protein, 44% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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