Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PORK CARNITAS EMPANADAS

Frozen Appetizers & Hors D'oeuvres Target Stores Branded
247 Calories
10.6g Protein
28.2g Carbs
9.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 400mg 17%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 22%
Carbs 28.2g 59%
Fat 9.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 400 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
PIGS IN A BLANKET WITH PARMESAN 298 10.5g 19.3g 22.8g BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE 333 13.3g 33.3g 16.7g STUFFED CLAMS 145 12.9g 11.3g 6.5g SHRIMP SPRING ROLLS 463 23.4g 21.1g 7.0g BONELESS BEEF RIBEYE STEAK 131 15.5g 0.6g 6.6g SOFT PRETZEL BITES WITH CHEDDAR FILLING 254 9.5g 38.1g 7.9g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About PORK CARNITAS EMPANADAS

PORK CARNITAS EMPANADAS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 28.2g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED COOKED PORK (PORK RUBBED WITH: SALT, SPICES, LARD), WATER, SALSA (TOMATILLO, BELL PEPPERS, ONIONS, WATER, ROASTED JALAPENOS, SALT, CILANTRO, ROASTED GARLIC, CARROTS, CITRIC ACID, SPICES), MONTEREY JACK CHEESE (PASTEURIZED WHOLE COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN CHILES (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID), ONION, CONTAINS LESS THAN 2% OF: GARLIC, SPICES, JALAPENO PEPPERS (JALAPENOS, WATER, VINEGAR, AND WHOLE), MODIFIED CORN STARCH, DRIED WHOLE EGGS, SALT, SUGAR, COTTONSEED OIL, GUM (GUAR GUM OR XANTHAN GUM), PRE-FRIED IN VEGETABLE OIL.

Calorie Breakdown

At 247 calories per 100 grams, PORK CARNITAS EMPANADAS gets 17% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PORK CARNITAS EMPANADAS

See how PORK CARNITAS EMPANADAS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about PORK CARNITAS EMPANADAS
Hi! Ask me anything about PORK CARNITAS EMPANADAS — nutrition, recipes, health benefits, or meal ideas.