PORK CARNITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 396 MG | 17% |
About PORK CARNITAS
PORK CARNITAS is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 18.8g of carbohydrates, and 5.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED LONG GRAIN PARBOILED WHITE RICE, COOKED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, KOSHER SALT, SODIUM PHOSPHATE, SPICES, GARLIC JUICE [GARLIC JUICE, SALT], CARAMEL COLOR, LIME JUICE [WATER, LIME JUICE CONCENTRATE, SODIUM BENZOATE, SODIUM BISULFITE, LIME OIL]), WATER, TOMATOES, ONIONS, TOMATO PASTE, CHICKEN BASE (CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, MALTODEXTRIN [FROM CORN], CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING, TURMERIC), SOYBEAN OIL, GARLIC, SUGAR, CARNITA SEASONING (MALTODEXTRIN, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, VINEGAR SOLIDS, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, ANTI CAKING AGENTS (SILICON DIOXIDE, CALCIUM STEARATE) MALIC ACID, ORANGE JUICE SOLIDS, NATURAL FLAVOR), SALT, GREEN SERRANO PEPPERS, RENDERED BACON FAT (TBHQ & CITRIC ACID ADDED TO IMPROVE STABILITY), MODIFIED CORN STARCH, ROASTED PORK BASE (ROASTED PORK MEAT INCLUDING NATURAL JUICE, YEAST EXTRACT, BACON FAT, DRIED ONION, DRIED GARLIC, DRIED POTATO), CILANTRO, COLA CONCENTRATE (PHOSPHORIC ACID, CAFFEINE, ARTIFICIAL FLAVORS).
Calorie Breakdown
At 145 calories per 100 grams, PORK CARNITAS gets 16% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK CARNITAS
See how PORK CARNITAS compares to other foods in terms of nutrition:
- PORK CARNITAS vs ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE
- PORK CARNITAS vs SEASONED BEEF WITH BROCCOLI, CARROTS AND QUINOA AND BROWN RICE BLEND IN AN ASIAN INSPIRED SAUCE POWER BOWLS, BEEF & BROCCOLI
- PORK CARNITAS vs STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL, PAD THAI WITH TOFU
- PORK CARNITAS vs CHEESY CHICKEN & RICE MEAL
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