CHEESY CHICKEN & RICE MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About CHEESY CHICKEN & RICE MEAL
CHEESY CHICKEN & RICE MEAL is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 10.7g of carbohydrates, and 4.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], CHARDONNAY WINE, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, CHEESE FLAVOR [WHEY, CHEESE {GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME)}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], SOYBEAN OIL, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, ENZYME MODIFIED CHEESE [CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES], SALT, SODIUM PHOSPHATES, XANTHAN GUM, GUAR GUM, BETA CAROTENE), COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), BROCCOLI, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO).
Calorie Breakdown
At 107 calories per 100 grams, CHEESY CHICKEN & RICE MEAL gets 24% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESY CHICKEN & RICE MEAL
See how CHEESY CHICKEN & RICE MEAL compares to other foods in terms of nutrition:
- CHEESY CHICKEN & RICE MEAL vs STUFFED CABBAGE WITH BEEF IN SAUCE A BLEND OF SEASONED BEEF, LONG GRAIN RICE AND SPICES HAND-FOLDED INTO TENDER CABBAGE LEAVES, TOPPED WITH A CHUNKY TOMATO SAUCE, BEEF IN SAUCE
- CHEESY CHICKEN & RICE MEAL vs MEATLESS CHIPOTLE CHICK'N GARDEIN PLANT-BASED CHICK'N STRIPS WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A CHIPOTLE PEPPER SAUCE TOPPED WITH ROASTED PEPITAS POWER BOWLS, MEATLESS CHIPOTLE CHICK'N
- CHEESY CHICKEN & RICE MEAL vs MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS, MEATLESS BE'F & VEGETABLE STIR FRY
- CHEESY CHICKEN & RICE MEAL vs SEASONED ASIAN STYLE RICE WITH CARROTS, PEAS, EDAMAME & ONIONS, SEASONED
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