Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PORK & BLACK BEAN DIP, PORK & BLACK

Dips & Salsa Rudolph Foods Company, Inc. Branded
133 Calories
6.7g Protein
20g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0mg 0%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 22%
Carbs 20g 67%
Fat 3.3g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 483 MG 10%
Sodium, Na 567 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MINIS, GUACAMOLE WITH TOMATILLO SAUCE 79 1.8g 7.0g 5.3g SPICY GUACAMOLE 175 1.8g 8.8g 15.8g WHOLLY GUACAMOLE, CLASSIC GUACAMOLE, MILD 200 3.3g 10g 16.7g SPICY GUACAMOLE 200 3.3g 10g 16.7g DIP 464 0g 10.7g 50g TERRAPIN RIDGE FARMS, ROASTED PINEAPPLE HABANERO DIP 167 0g 50g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About PORK & BLACK BEAN DIP, PORK & BLACK

PORK & BLACK BEAN DIP, PORK & BLACK is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 20g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, BLACK BEANS, TOMATOES, ONION, JALAPENO PEPPER, SUNFLOWER OIL, BELL PEPPERS, PORK CRACKLINS, SALT, VINEGAR, CHILI PEPPER, CILANTRO, GARLIC POWDER, SPICES.

Dietary Information

PORK & BLACK BEAN DIP, PORK & BLACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK & BLACK BEAN DIP, PORK & BLACK include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, PORK & BLACK BEAN DIP, PORK & BLACK gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PORK & BLACK BEAN DIP, PORK & BLACK

See how PORK & BLACK BEAN DIP, PORK & BLACK compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about PORK & BLACK BEAN DIP, PORK & BLACK
Hi! Ask me anything about PORK & BLACK BEAN DIP, PORK & BLACK — nutrition, recipes, health benefits, or meal ideas.