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PORK & BEANS

Chili & Stew Giant Eagle, Inc. Branded
100 Calories
5.4g Protein
17.7g Carbs
1.2g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 17.7g 6%
Dietary Fiber 5.4g 19%
Total Sugars 5.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.5mg 9%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 22%
Carbs 17.7g 73%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.5 MG 9%
Potassium, K 208 MG 4%
Sodium, Na 354 MG 15%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
TASTY CLASSICS, CHILI SAUCE WITH TURKEY & BEANS 89 6.2g 13.9g 1.4g SPRINGFIELD, CHILI CON CARNE WITH BEANS 113 6.5g 12.2g 4.5g HARRIS TEETER, SPAGHETTI AND MEATBALLS IN TOMATO SAUCE 98 3.5g 11.4g 3.9g SOUTHGATE, CHICKEN CHILI WITH BEANS! 61 5.3g 11.0g 3.7g MENUDO BEEF TRIPE AND HOMINY STEW 80 7.6g 6g 2.8g EDEN, ORGANIC SPANISH RICE & BEANS 92 3.1g 16.9g 0.8g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About PORK & BEANS

PORK & BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 17.7g of carbohydrates, and 1.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

PREPARED BEANS, WATER, SUGAR, TOMATO PASTE, CORN SYRUP, PORK, SALT, PAPRIKA, SPICE, CARAMEL COLORING, NATURAL FLAVORINGS, GARLIC POWDER.

Dietary Information

PORK & BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PORK & BEANS gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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