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PORK AND BEANS IN TOMATO SAUCE, PORK

Chili & Stew The Quaker Oats Co./gatorade-Van Camp Branded
92 Calories
4.6g Protein
17.7g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 17.7g 6%
Dietary Fiber 4.6g 16%
Total Sugars 6.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 20%
Carbs 17.7g 77%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 238 MG 5%
Sodium, Na 300 MG 13%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
SPARTAN, PORK' N BEANS 108 4.6g 18.5g 1.5g CARIBBEAN RICE & BEANS 92 3.1g 17.7g 0.8g VEGETARIAN CHILI 3 BEAN CHIPOTLE 73 4.1g 14.7g 0.6g TURKEY CHILI WITH BEANS 89 7.3g 10.9g 1.8g KROGER, BEEF STEW 81 3.8g 7.2g 4.2g CORNED BEEF HASH 161 7.6g 9.3g 10.2g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About PORK AND BEANS IN TOMATO SAUCE, PORK

PORK AND BEANS IN TOMATO SAUCE, PORK is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 17.7g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

PREPARED WHITE BEANS (WATER, WHITE BEANS), WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, PORK*, BAKING SODA, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, SPICE, CALCIUM CHLORIDE (A FIRMING AGENT).

Dietary Information

PORK AND BEANS IN TOMATO SAUCE, PORK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, PORK AND BEANS IN TOMATO SAUCE, PORK gets 20% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PORK AND BEANS IN TOMATO SAUCE, PORK

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