TURKEY CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About TURKEY CHILI WITH BEANS
TURKEY CHILI WITH BEANS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 10.9g of carbohydrates, and 1.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
TOMATOES (WATER, TOMATOES, TOMATO PASTE), DARK TURKEY MEAT, PINK BEANS, WATER, GREEN CHILES (CONTAINS CITRIC ACID), BELL PEPPERS, CONTAINS 2% OR LESS OF DEHYDRATED ONIONS, SPICES, SALT, POTATO STARCH, CARROTS, DEHYDRATED GARLIC.
Dietary Information
TURKEY CHILI WITH BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, TURKEY CHILI WITH BEANS gets 33% of its calories from protein, 49% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TURKEY CHILI WITH BEANS
See how TURKEY CHILI WITH BEANS compares to other foods in terms of nutrition:
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