PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 11.6g per 100g.
About PORK
PORK is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 4.5g of carbohydrates, and 5.4g of fat. This food belongs to the Other Meats category.
Ingredients
++SOLUTIONS & SAUCE INGREDIENTS: PINEAPPLE AND PINEAPPLE JUICE, WATER, TOMATOES, GUJILLO PEPPER PUREE (WATER AND CITRIC ACID PINEAPPLE JUICE CONCENTRATE, VINEGAR, CALIFORNIA PEPPER PUREE (WATER, CALIFORNIA PEPPERS CITRIC ACID), GARLIC (CONTAINS CITRIC ACID), SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SPICES, SODIUM DIACETATE.
Dietary Information
PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, PORK gets 40% of its calories from protein, 15% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK
See how PORK compares to other foods in terms of nutrition:
- PORK vs 2 ORGANIC VEGGIE BURGERS
- PORK vs 85% LEAN 100% GRASS FED GROUND BEEF
- PORK vs GRASS FED ANGUS GROUND BEEF
- PORK vs GRASS FED GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.