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POPPING CORN YELLOW KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
367 Calories
10g Protein
73.3g Carbs
3.3g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 85%
Fat 3.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MACADAMIAS 714 7.1g 14.3g 71.4g BUTTER CANDY GLAZED MACADAMIAS 607 3.6g 39.3g 50g ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED 325 21.4g 28.6g 46.4g LIGHTLY SALTED NO SHELLS PISTACHIOS, LIGHTLY SALTED 32 21.4g 28.6g 46.4g NATURAL RAW ALMONDS 567 20g 23.3g 50g SWEET CHILI PISTACHIOS, SWEET CHILI 571 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.

About POPPING CORN YELLOW KERNELS

POPPING CORN YELLOW KERNELS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN.

Dietary Information

POPPING CORN YELLOW KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, POPPING CORN YELLOW KERNELS gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPPING CORN YELLOW KERNELS

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