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POPPERS

Frozen Appetizers & Hors D'oeuvres New Orleans Fish House, LLC Branded
233 Calories
9.3g Protein
23.3g Carbs
11.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 465mg 20%
Total Carbohydrate 23.3g 8%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 21%
Carbs 23.3g 53%
Fat 11.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0.8 MG 5%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About POPPERS

POPPERS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 23.3g of carbohydrates, and 11.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: SHELLFISH (SHRIMP), CREAM, MOZZARELLA AND PARMESAN CHEESE [MILK (PASTEURIZED NONFAT MILK, CREAM, CHEESE CULTURE, SALT, XANTHAN GUM, GUAR GUM, CAROB BEAN GUM)], RICE, ARTICHOKES, SPINACH, LEMON JUICE, LIQUID CRAB BOIL (WATER, POLYSORBATE 80, EXTRACTIVES OF: RED PEPPER, BAY, CLOVE, BLACK PEPPER, THYME, MARJORAM AND ARTIFICIAL SPICE FLAVORS), GARLIC, MODIFIED FOOD STARCH, SODIUM CASEINATE, CORN STARCH, STABILIZER (SODIUM CASEINATE, CORN STARCH, MODIFIED CELLULOSE GUM, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, EGG WHITE POWDER, SALT, FLAVOR, XANTHAN GUM, GUAR GUM), MODIFIED FOOD STARCH, ONION POWDER, MONOSODIUM GLUTAMATE, SALT, GARLIC POWDER, FERMENTED SOYBEAN POWDER (FERMENTED SOYBEANS, WHEAT, SALT AND MALTODEXTRIN), SPICE, DISODIUM INOSINATE DISODIUM GUANYLATE. COATING: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SOYBEAN OIL, SALT, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), AND SPICE.

Dietary Information

Notable micronutrients in POPPERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, POPPERS gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare POPPERS

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