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POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS

Popcorn, Peanuts, Seeds & Related Snacks Front Range Snacks, Inc. Branded
429 Calories
10.7g Protein
71.4g Carbs
10.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 77%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 286 MG 6%
Sodium, Na 446 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED ALMONDS 607 21.4g 17.9g 53.6g HONEY ROAST CASHEWS 536 14.3g 39.3g 39.3g PECAN PIECES 700 6.7g 13.3g 70g HANDCRAFTED ALMONDS 500 16.7g 43.3g 33.3g ROASTED & SALTED PISTACHIOS 571 21.4g 28.6g 46.4g MILK CHOCOLATE TOFFEE ALMONDS 500 6.7g 63.3g 26.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS

POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 10.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, CHILI PICANTE SEASONING (TOMATO, WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED ONION, SPICES, CHILI PEPPER [INCLUDING JALAPENO], BUTTERMILK, DEHYDRATED GARLIC, TORULA YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, DISODIUM PHOSPHATE AND LACTIC ACID), CANOLA OIL.

Dietary Information

POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS

See how POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS compares to other foods in terms of nutrition:

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