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HANDCRAFTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks LUSH GOURMET Branded
500 Calories
16.7g Protein
43.3g Carbs
33.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 43.3g 46%
Fat 33.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 6.3 MG 35%
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED CASHEWS, HONEY ROASTED 548 16.7g 38.1g 40.5g PEANUTS, SALTED 607 25g 17.9g 50g HONEY ROASTED CASHEWS, HONEY ROASTED 548 16.7g 38.1g 40.5g HONEY ROASTED PEANUTS, HONEY ROASTED 571 24.5g 24.5g 46.9g CHOCOLATE PEANUT BUTTER BROWNIE MIX, CHOCOLATE PEANUT BUTTER 548 16.1g 45.2g 35.5g THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL 429 7.1g 82.1g 7.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About HANDCRAFTED ALMONDS

HANDCRAFTED ALMONDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 33.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CANE SUGAR, DARK COCOA (PROCESSED WITH ALKALI), SEA SALT, RED CHILI POWDER.

Dietary Information

HANDCRAFTED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HANDCRAFTED ALMONDS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HANDCRAFTED ALMONDS gets 13% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HANDCRAFTED ALMONDS

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